Please join us for our first INTENSIVE WORKSHOP on Sunday, October 6, 9-11:30AM!

(AND RUN a 5K, too!)

If you’re a runner who wants to learn more about Buddhist fundamentals, this is the workshop for you.

In the course of the morning, we will:

  • Explore Buddhist views on karma, compassion, generosity, and mindfulness through the backdrop of running. 

  • Learn meditation practices to cultivate mindfulness and loving kindness at home or on the run. 

  • Morning will include a Dharma talk, Q&A session, meditation instruction, and 3-5 miles of running.  All paces welcome!

This workshop will be held at Jenkintown Running Company, 416 York Rd, Jenkintown, PA 19046.

Please visit our Facebook Event Page for more information and to register!

If you want to do good and run even more the morning of the workshop, register for and run the Valley Road Run 5K, supporting the Breathing Room Foundation, whose mission is to reach out to every family within a twenty-mile radius who has a member suffering from cancer. We recognize that a cancer diagnosis affects every aspect of a family’s life; emotional, physical, spiritual, and financial. We strive to provide a family with whatever it is that will allow them a bit of “breathing room” from their daily struggle against cancer. It is our hope that this will allow them to concentrate all of their efforts toward regaining their physical health.

Learn more and register for the race here!