Dharma Running Meditation Coaching
Do you ever feel like life is moving too quickly and you can’t catch a break? Wish you could spend more quality time with the ones you love? Looking for more focus and meaning in life? I might be able to help!
Meditation is often a first step toward:
Stepping off the hamster-wheel of life and feeling more in control of your self and your time
Focusing more on the things you love: family, friends, mental and physical well-being
Cultivating compassion toward others and a worldview of interbeing
The lasting happiness that comes from facing your demons head-on
Now you don’t have to be a runner to benefit from Dharma Running! I am offering meditation coaching packages for everyone. Learn different meditative forms and techniques to help you where you need it, with ongoing coaching support. See what’s offered below and contact me for a consultation today. (Consultation is by donation only - give what you wish after you decide whether you’d like to continue with me as your coach.)
Who am I??? Click here to find out!
***All rates are negotiable, and I am willing to work with anyone. Please don’t hesitate to contact and ask about discounted rates!**
REMOTE SESSIONS
Once a week via Skype/FaceTime - includes post-session notes and resource guides.
Individual session: $50/hour
4 weeks: $175
8 weeks: $325
12 weeks: $450
IN PERSON SESSIONS
Can be scheduled weekly, bi-weekly, monthly, or as needed, and includes post-session notes and resource guides.
$75 - $200/hour based on travel time/distance.
GROUP SESSIONS AND WORKSHOPS
Interested in meditation instruction for your office, school, club, or group of friends? Contact me and we can make it happen! Rates are negotiable.